How to Deal with Breast Engorgement and Pain?

Update Date: Source: Network

Production does not signify an end, as mothers face various issues post-delivery, such as engorged breasts, which is a common challenge for most mothers. During this process, mothers often experience significant breast pain, a symptom that can be unbearable. So, how can we alleviate the pain caused by post-delivery breast engorgement? Here are some suggestions:

1. Regular Breastfeeding

Women should promptly express milk, whether it is before or after childbirth. Generally, it is advisable to initiate breastfeeding within half an hour of the baby's birth. This helps alleviate breast engorgement and ensures that the baby receives fresh breastmilk, beneficial for both the mother's health and the baby's growth and development.

2. Changing Feeding Methods

Some women choose to feed their babies with formula milk. In such cases, when experiencing breast engorgement, they can use assistive tools such as breast pumps to extract milk, effectively relieving the discomfort. However, it is crucial to maintain hygiene when using these tools, cleaning them thoroughly and washing hands before use, to prevent bacterial infections and safeguard the mother's health.

3. Choosing Appropriate Underwear

Women should understand that breast engorgement is a normal physiological phenomenon and does not require excessive concern. It usually resolves spontaneously after the lactation period. If the pain is unbearable, choosing comfortable bras can help alleviate the discomfort.