Why Does It Hurt in the Center of My Scalp?

Update Date: 2024-05-29 Source: Network

Headache on the top of the head may be caused by a lack of vitamins in the body or excessive use of the brain due to long-term work. It could also be a brain disease, which requires hospital examination and diagnosis. Lack of nutrition and vitamins can also cause headache on the top of the head. It is possible to spend too much time working outdoors, resulting in excessive sun exposure and headache on the top of the head. It could also be due to excessive work pressure, excessive use of the brain, and lack of nutrition, which can lead to headache on the top of the head. When washing hair, shampoo stimulating the scalp can cause pain in our scalp. Mild headache is not a big concern, but if the pain persists for a long time, it is recommended to undergo a CT scan at a formal hospital. Do not put too much pressure on yourself, as a positive mindset is crucial. It is important to maintain a balanced diet and consume foods rich in nutrients to keep the body healthy. Eating foods high in vitamin C can help alleviate the pain. Try to find a quiet place to rest or lie down flat. If the headache on the top of the head is severe, apply ice or massage to relieve the pain. Massage can relax the muscles of the body and relieve pressure on the brain, which can also alleviate headache on the top of the head. Try to reduce stress and avoid excessive pressure, which can lead to headache on the top of the head.

Here are several effective ways to relieve headache:

1. Combing hair to relieve headache: Repeat combing your hair every day, and gently tap your scalp with the teeth of the comb for 3-5 minutes. This can help treat vascular and neural headaches, migraines, etc. If you can tap on specific points on the head and the painful areas, the effect will be better.

2. Hot water immersion for migraine: Soak your hands in hot water, making sure the water covers your wrists. Keep your hands immersed for half an hour each time, maintaining the water temperature. Repeat this several times, and the migraine symptoms may disappear.

3. Acupressure for headache: Use the thumb and middle finger of one hand to firmly press the temples on both sides, while using the thumb and index finger of the other hand to massage the nape of the neck. This can help relieve headache.

4. Cold compress for migraine: When a migraine attack occurs, apply a wet towel to the painful area. Replace the towel when it becomes warm. Generally, the pain can be relieved in about 20 minutes.