What Foods Aid Quick Recovery from a Broken Bone?

Update Date: Source: Network

Taking drugs that promote blood circulation to remove blood stasis, reduce swelling and pain, and repair broken bones can help heal bone fractures quickly. Here are some recommended drugs:

1. Drugs that promote blood circulation to remove blood stasis:

These drugs can effectively increase blood circulation and promote the absorption of inflammatory metabolites, which is beneficial to the healing of bone fractures. Some examples include Huoxue Zhitong Capsules and Daqili Capsules.

2. Oral non-steroidal anti-inflammatory and analgesic drugs:

These drugs, such as Nimesulide, Loxoprofen Sodium, and Diclofenac Sodium, can reduce local inflammation, inflammatory edema, and pain.

3. Oral drugs that repair broken bones:

For instance, Didashenggu Capsules can promote the healing of bone fractures by repairing broken bones.

Additionally, during the recovery period, it is recommended to consume light and easily digestible foods that are less likely to cause bloating. Consuming difficult-to-digest, raw, cold, or bloat-inducing foods can lead to intestinal bloating and dysfunction of the excretory system.

In general, with proper treatment, bone fractures usually take about 4 to 6 weeks to achieve clinical initial healing, which means the fracture line becomes blurred. It takes at least 3 months for the bone to heal completely and become very strong. After a bone fracture, there may be pain and swelling in the affected area, so cold compresses can be applied to reduce bleeding, inflammatory edema, and aid in recovery. External fixation with a plaster cast is also necessary. After fixation, it is important to elevate the injured leg or area above the level of the heart to reduce swelling, promote the absorption of blood stasis, and reduce inflammatory edema through the effect of gravity.

Around 4 to 6 weeks after the injury, a follow-up X-ray examination is necessary to check if the fracture line has become blurred. If so, the plaster cast can be removed, and the patient can start getting out of bed and performing functional exercises. It takes approximately 3 months for the bone to achieve complete healing.