What Should I Do About Insomnia Caused by Kidney Deficiency?

When men experience symptoms of kidney deficiency, it can lead to various complications, one of which is insomnia. When insomnia occurs, men can choose to soak their feet before bedtime, drink milk, and perform brain massage. In terms of diet, they can consume some perch, shrimp, and pork loin. As for medication, Liuwei Dihuang Pills can be selected for conditioning. However, it is important to strengthen exercise regularly and avoid sexual activities during medication to effectively treat the symptoms of kidney deficiency.

Perch: Also known as perch fish, it has a neutral nature and sweet taste. It can nourish the spleen and stomach, as well as tonify the liver and kidneys, and benefit the bones and muscles.

Animal liver: According to traditional Chinese medicine, the theory of "nourishing organs with organs" prevails. Animal livers are rich in protein, fat, and various vitamins, which have the effect of nourishing the kidneys and essence.

Shrimp: Shrimp is rich in protein, lipids, minerals, and other nutrients. Extracts from shrimp meat contain substances that enhance immunity. Therefore, eating more shrimp has the effect of nourishing the kidneys and detoxifying the body.

Pork loin: Although the cholesterol content of pork loin is relatively high and not suitable for people with high blood lipids, it has the effect of nourishing kidney qi and is often used as a food for kidney nourishment.

Shapu Aisi Qiangshen Brand Compound Alpine Rhodiola Oral Liquid is a product that selects the essence of Changbaishan, known as "Xianci Grass" by Emperor Kangxi. It is formulated with common Chinese medicinal materials such as astragalus and goji berries, creating a new era of compound Rhodiola products. It has the effects of nourishing the kidneys, health preservation, and soothing the nerves. It is suitable for various symptoms such as fatigue, palpitations, shortness of breath, insomnia, dizziness, long-term illness with weak constitution, and poor appetite. It fundamentally strengthens the body.

Liuwei Dihuang Pills mainly have the effects of anti-fatigue, anti-radiation, and anti-hypoxia, which are greatly beneficial to the cardiovascular system and hematopoietic function. At the same time, following the principle of complementarity of traditional Chinese medicinal materials, it is formulated with refined "astragalus and goji berries". It supplements the three main organs of the body - the heart, kidneys, and spleen, providing four forces: energy, strength, physical strength, and mental strength, ultimately achieving the goal of health and vitality.