What Foods Should a Child with a Cold and Fever Consume?

When a child has a fever due to a cold, their digestive abilities may decline. At this time, it is recommended to primarily consume liquid foods, which can reduce the burden on the stomach and intestines, and are easy to absorb and metabolize. However, it is important to avoid greasy and high-calorie foods. Proper dietary adjustment is crucial during a child's fever. Additionally, it is important to ensure the child is kept warm and to take measures to reduce their fever, such as wiping their body with warm water or using fever-reducing patches.

1. Milk: Milk provides a certain amount of protein for children, and adding some rice soup can provide carbohydrates.

2. Rice soup: Rice soup provides carbohydrates and has sufficient water content, making it easy for sick children to absorb.

3. Mung bean soup: Mung beans have cooling properties and can clear heat, detoxify, and relieve summer heat.

4. Fresh fruit juice: The main components of fresh fruit juice are vitamins, minerals, and carbohydrates, with only a small amount of plant protein, making it easy to absorb. In summer, watermelon juice can be consumed for its heat-clearing, thirst-quenching, and diuretic effects. In autumn and winter, fresh pear juice can be consumed for its lung-lubricating, heart-clearing, cough-suppressing, and mucus-expelling effects.

Lotus root powder, formula milk, porridge, eggs, and soft noodles. It is worth noting that during the acute phase of illness, it is generally recommended to consume liquid foods, while semi-liquid foods can be consumed during the recovery or fever-reduction phase. During a fever, it is important not to suddenly introduce new foods that the child has not eaten in the past, as this may cause diarrhea. If a child with a fever has a poor appetite, it is not advisable to force them to eat, as this may cause discomfort and vomiting. However, it is crucial to ensure they stay hydrated.