What Fruits Are Recommended to Eat for Recovery After an Abortion?

Update Date: Source: Network

Abortion usually refers to induced abortion. Typically, after induced abortion, women can eat fruits such as apples, bananas, red dates, and longans, which can have a nourishing effect. Here are the benefits of some fruits:


Apples contain relatively high levels of dietary fiber and essential vitamins for the human body. They can supplement the nutrients needed by the body and accelerate gastrointestinal motility. However, excessive consumption should be avoided as it may increase the burden on the digestive system.


Bananas are a type of fruit with low sodium and high potassium. Regular consumption can accelerate metabolism, improve edema, and relieve muscle spasms. Eating bananas after induced abortion can help replenish energy.

Red Dates

Red dates are rich in iron, which can promote hemoglobin formation and accelerate blood circulation. They are suitable for women to consume after induced abortion.


Longans are a common fruit with nourishing properties. They contain essential nutrients such as sugar, iron, and calcium, which can accelerate metabolism and replenish some energy.

In addition to the fruits mentioned above, women can also consume fruits like lychees and durians after induced abortion, which generally won't exacerbate discomfort. However, the intake should be strictly controlled. If any significant discomfort occurs, prompt and standardized treatment is necessary.