"What movements are prone to cause miscarriage during pregnancy?"
During pregnancy, engaging in strenuous exercises, actions that increase abdominal pressure, heavy physical labor, exposure to harmful substances or being in a poor environment, and activities that easily lead to oxygen deficiency can potentially increase the risk of miscarriage. However, it is crucial to emphasize that not all pregnant women who undertake these activities will experience miscarriages, as individual physical conditions and circumstances vary.
1. Strenuous Exercises
High-intensity exercises such as running, jumping, playing basketball, etc., can potentially stimulate the uterus and elevate the likelihood of miscarriage.
2. Actions That Increase Abdominal Pressure
Prolonged lying on the back, sudden bending, diving, and other movements that may increase abdominal pressure should also be avoided whenever possible.
3. Heavy Physical Labor
Lifting heavy objects or engaging in physically demanding tasks requiring full-body effort can also increase the risk of miscarriage.
4. Exposure to Harmful Substances or Poor Environments
Factors like exposure to toxic chemicals and working in high-temperature environments can adversely affect the fetus.
5. Activities Easily Leading to Oxygen Deficiency
For instance, diving. During diving, inadequate oxygen supply can lead to oxygen deficiency in pregnant women, which may also trigger miscarriage.
During pregnancy, it is essential to prioritize rest and a balanced diet to maintain good physical and mental health. Furthermore, regular prenatal check-ups are vital for timely detection and management of any potential issues.